services

Spinal Energetics

Spinal Energetics is a practice that combines Eastern and Western thought, to interact with a person’s spine, nervous system and energetic field, to harness a person’s own innate wisdom to know and heal themselves.

Each living being is not just a physical form but also a being of energy. Energy encompasses each of our aspects; physical, emotional, mental, spiritual, and soul: Woven together with our ancestry, experiences, stories, personality, and character.

Energy is a spectrum from underactive to overactive. As a Spinal Energetics practitioner, I intend to support clients in meeting the middle path of homeostasis; balance, as I believe that wellbeing is each person’s birthright.

Through light yet powerful touch (and often no touch), an organic flow of movement and sound begins and progresses to shift, unwind, discover and release tension, resistance, and stories that may have been stored in the body. The movements and sounds are natural and primordial, they are a response to the treatment and are driven by an individual's energy, intuition and instinct.

Spinal Energetics is not something I ‘do’ to a client, it is a practice of collaboration to cultivate and support deep self-awareness in the client to help them soften and-or strengthen patterns of resistance and-or submission that may be preventing wellbeing from flowing to them.

Holistic Tarot

Holistic Tarot is an approach to tarot reading and interpretation that incorporates a comprehensive view of the individual and their life circumstances. It goes beyond a simple card-by-card analysis and takes into account various aspects of a person's life, including their physical, emotional, mental, and spiritual well-being.

In holistic tarot, the tarot cards are seen as a tool for self-discovery, personal growth, and spiritual guidance. The reader considers not only the individual meanings of each card but also the connections and relationships between them. The cards are seen as a reflection of the person's inner self and their external experiences, providing insights and guidance on multiple levels.

Holistic tarot readings may explore different dimensions of a person's life, such as relationships, career, health, and personal development. The reader may incorporate additional elements such as astrology, numerology, intuition, and energy work to provide a more comprehensive understanding of the person's situation and potential paths forward.

The aim of holistic tarot is to offer a more holistic and integrative approach to tarot reading, considering the person as a whole rather than focusing solely on specific questions or outcomes. It encourages personal reflection, self-awareness, and empowerment, helping individuals gain a deeper understanding of themselves and their life journeys.

deep dive energy healing

The Deep Dive sessions incorporate various modalities and techniques to promote overall well-being, including physical, emotional, and spiritual aspects. Let's break down the different components:

  1. Tarot cards are often used as a tool for self-reflection and gaining insights into one's life. The imagery and symbolism on the cards can help individuals explore their subconscious mind, gain clarity, and make decisions.

  2. Shamanic journeying is a practice that involves entering an altered state of consciousness to connect with spiritual guidance and wisdom. It often involves rhythmic drumming or other repetitive sounds to facilitate the journey. During these journeys, individuals may explore different realms, receive messages, or experience healing.

  3. Energy healing techniques work with the subtle energy systems of the body to promote balance and well-being. Examples of energy healing modalities include Reiki, Huna, Munay Ki, and various forms of hands-on or hands-off energy work. These techniques aim to remove energy blockages, restore harmony, and support the body's natural healing processes.

  4. Cognitive Behavioral Therapy is a widely recognized psychotherapeutic approach that focuses on the connection between thoughts, feelings, and behaviors. It helps individuals identify and challenge negative or unhelpful thought patterns and develop healthier coping mechanisms. CBT can be effective in addressing various mental health issues and promoting emotional well-being.

  5. Neuro-Linguistic Programming combines principles from cognitive science, linguistics, and psychology to explore the relationship between language, thought patterns, and behaviors. It offers techniques to reframe limiting beliefs, change unhelpful behaviors, and enhance personal development.

The goal of the Deep Dive sessions is multifaceted, aiming to promote balance in the energy systems of the body while also providing support for emotional well-being and personal growth. This includes stress reduction, pain management, immune system support, and overall improvement in various aspects of life.

mentoring/life coaching calls

Mentoring and life coaching are two powerful approaches that can bring significant benefits to individuals seeking personal and professional growth. They provide guidance, support, and motivation to help individuals unlock their full potential and achieve their goals.

One of the key benefits of mentoring and life coaching is the opportunity to receive personalized guidance from experienced individuals. Mentors and life coaches can offer valuable insights, share their knowledge, and provide advice based on their own experiences. This guidance can help individuals navigate challenges, make informed decisions, and accelerate their progress towards success.

Another advantage is the accountability aspect. Mentoring and life coaching provide a structured framework where individuals set goals and work towards achieving them. The presence of a mentor or life coach acts as a source of accountability, motivating individuals to stay focused, take action, and follow through on their commitments. This accountability helps in building discipline, resilience, and a sense of responsibility.

Furthermore, mentoring and life coaching foster personal growth and self-awareness. Through reflective discussions and exercises, individuals gain a deeper understanding of their strengths, weaknesses, values, and aspirations. This self-awareness enables them to identify areas for improvement, overcome limiting beliefs, and develop strategies to maximize their potential.

Additionally, mentoring and life coaching provide emotional support and encouragement. The mentor or life coach serves as a trusted confidant, offering a safe space for individuals to express their fears, doubts, and challenges. This support system boosts confidence, enhances self-esteem, and helps individuals overcome obstacles that may be holding them back.

candle magic workshop

Step into the enchanting world of candle magic with our famous workshops! Join us for an immersive experience where ancient wisdom meets modern practice. Learn the art of harnessing the energy of candles to manifest your desires, deepen your intuition, and ignite positive change in your life. Our workshops blend tradition with innovation, offering hands-on guidance and insights into the mystical realm of candle spells. Whether you're a curious novice or a seasoned practitioner, come discover the magic within you. Contact us to book your private event.

Magic Mala Workshop

Embark on a journey of self-discovery and spiritual awakening with our captivating Magic Mala Workshops. Dive into the ancient tradition of mala bead crafting and experience the profound power of intention-setting and meditation. Our workshops provide a sacred space where participants can learn to infuse their unique energy into each bead, creating a personalized tool for manifestation and mindfulness. These transformative sessions blend mystical teachings with practical techniques, empowering individuals to connect with their inner wisdom and manifest their deepest desires. Book your magic mala event and unlock the magic within as you craft your very own sacred mala.

Retreat facilitation

Seeking to elevate your retreat experience to one that lingers in the hearts and minds of your guests long after they've departed? Let's collaborate to craft a journey of profound transformation and lasting impact. Whether you're hosting a wellness retreat, a corporate gathering, or a spiritual getaway, let's discuss how we can tailor an experience that resonates deeply with your attendees. Connect with me today, and let's shape an unforgettable event together.

This Guided meditation and healing circle is with @the.girls.trip in Bali, Indonesia.

public speaking

Looking to infuse your event with a dose of inspiration and genuine transformation? Look no further. As a motivational public speaker, I bring a holistic, nature-based perspective that serves as a gateway to cultivating more profound peace and grace in life. With a refreshing blend of light-hearted humor and unfiltered honesty, I tackle topics of spirituality, health, and wellness head-on. Let's ignite a spark of motivation and empowerment together, paving the way for lasting change and growth. Invite me to your event, and let's embark on a journey of transformational discovery.

This public speakig event was with Awaken The Woman Within Summit hosted by @jamelia_gregory